All Fruit Seedless Strawberry Spread vs Strawberry Kiwi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Fruit Seedless Strawberry Spread
Strawberry Kiwi
The Verdict: Which is Better?
When placing All Fruit Seedless Strawberry Spread and Strawberry Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Fruit Seedless Strawberry Spread is the more energy-dense option here, packing 143 more calories per 100g than Strawberry Kiwi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. All Fruit Seedless Strawberry Spread contains significantly more sugar (44.4g) compared to the milder Strawberry Kiwi (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Kiwi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Fruit Seedless Strawberry Spread or Strawberry Kiwi?
It depends on your goals. All Fruit Seedless Strawberry Spread has 194 calories, while Strawberry Kiwi has 50.7 calories. Check the detailed table above for sugar and fat content.
Is All Fruit Seedless Strawberry Spread vegan?
No, All Fruit Seedless Strawberry Spread is not certified vegan.
What is the calorie difference between All Fruit Seedless Strawberry Spread and Strawberry Kiwi?
There is a difference of 143 calories per 100g between the two products.
