All-In-One Protein Smoothie Powder vs Goldfish Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All-In-One Protein Smoothie Powder
Goldfish Cheddar
The Verdict: Which is Better?
When placing All-In-One Protein Smoothie Powder and Goldfish Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All-In-One Protein Smoothie Powder is the more energy-dense option here, packing 372 more calories per 100g than Goldfish Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. All-In-One Protein Smoothie Powder contains significantly more sugar (11.6g) compared to the milder Goldfish Cheddar (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Cheddar is undeniably the healthier pick.
Looking to build muscle? All-In-One Protein Smoothie Powder offers a protein boost with 58.1g per 100g, outperforming Goldfish Cheddar in this category.
Frequently Asked Questions
Which is healthier: All-In-One Protein Smoothie Powder or Goldfish Cheddar?
It depends on your goals. All-In-One Protein Smoothie Powder has 372 calories, while Goldfish Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is All-In-One Protein Smoothie Powder vegan?
No, All-In-One Protein Smoothie Powder is not certified vegan.
What is the calorie difference between All-In-One Protein Smoothie Powder and Goldfish Cheddar?
There is a difference of 372 calories per 100g between the two products.
