All-In-One Protein Smoothie Powder vs Waffle Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All-In-One Protein Smoothie Powder
Waffle Cookie
The Verdict: Which is Better?
When placing All-In-One Protein Smoothie Powder and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All-In-One Protein Smoothie Powder is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All-In-One Protein Smoothie Powder contains significantly more sugar (11.6g) compared to the milder Waffle Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Cookie is undeniably the healthier pick.
Looking to build muscle? All-In-One Protein Smoothie Powder offers a protein boost with 58.1g per 100g, outperforming Waffle Cookie in this category.
Frequently Asked Questions
Which is healthier: All-In-One Protein Smoothie Powder or Waffle Cookie?
It depends on your goals. All-In-One Protein Smoothie Powder has 372 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.
Is All-In-One Protein Smoothie Powder vegan?
No, All-In-One Protein Smoothie Powder is not certified vegan.
What is the calorie difference between All-In-One Protein Smoothie Powder and Waffle Cookie?
There is a difference of 92 calories per 100g between the two products.
