Which is healthier: All-In-One Protein Smoothie Powder or Altoids Smalls Sugar-free Peppermint Mints?

It depends on your goals. All-In-One Protein Smoothie Powder has 375 calories, while Altoids Smalls Sugar-free Peppermint Mints has 0.5 calories. Check the detailed table above for sugar and fat content.

Is All-In-One Protein Smoothie Powder vegan?

No, All-In-One Protein Smoothie Powder is not certified vegan.

What is the calorie difference between All-In-One Protein Smoothie Powder and Altoids Smalls Sugar-free Peppermint Mints?

There is a difference of 375 calories per 100g between the two products.

All-In-One Protein Smoothie Powder vs Altoids Smalls Sugar-free Peppermint Mints - Nutritional Comparison

When placing All-In-One Protein Smoothie Powder and Altoids Smalls Sugar-free Peppermint Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All-In-One Protein Smoothie Powder is the more energy-dense option here, packing 375 more calories per 100g than Altoids Smalls Sugar-free Peppermint Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All-In-One Protein Smoothie Powder contains significantly more sugar (8.33g) compared to the milder Altoids Smalls Sugar-free Peppermint Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Altoids Smalls Sugar-free Peppermint Mints is undeniably the healthier pick.

Looking to build muscle? All-In-One Protein Smoothie Powder offers a protein boost with 52.1g per 100g, outperforming Altoids Smalls Sugar-free Peppermint Mints in this category.

All-In-One Protein Smoothie Powder vs Altoids Smalls Sugar-free Peppermint Mints