All-in-one Vegan Protein Smoothie, Coconut Cream Brew vs Indian major grey mango chutney

When placing All-in-one Vegan Protein Smoothie, Coconut Cream Brew and Indian major grey mango chutney side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All-in-one Vegan Protein Smoothie, Coconut Cream Brew is the more energy-dense option here, packing 337 more calories per 100g than Indian major grey mango chutney. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, All-in-one Vegan Protein Smoothie, Coconut Cream Brew takes the lead with only 10.3g of sugar per 100g, whereas Indian major grey mango chutney contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? All-in-one Vegan Protein Smoothie, Coconut Cream Brew offers a protein boost with 29.5g per 100g, outperforming Indian major grey mango chutney in this category.