All Natural Cut Italian Green Beans vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Cut Italian Green Beans
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing All Natural Cut Italian Green Beans and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Cut Italian Green Beans is the clear winner. With 775 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All Natural Cut Italian Green Beans contains significantly more sugar (2.48g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Natural Cut Italian Green Beans or Extra Virgin Olive Oil?
It depends on your goals. All Natural Cut Italian Green Beans has 24.8 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is All Natural Cut Italian Green Beans vegan?
No, All Natural Cut Italian Green Beans is not certified vegan.
What is the calorie difference between All Natural Cut Italian Green Beans and Extra Virgin Olive Oil?
There is a difference of 775 calories per 100g between the two products.
