Head-to-Head Analysis

All Natural Cut Italian Green Beans vs Ranch Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Natural Cut Italian Green Beans

All Natural Cut Italian Green Beans

Not Vegan
VS
Package of Ranch Dressing

Ranch Dressing

Not Vegan
Nutritional Facts (per 100g)
24.8 kcal
Energy
414 kcal
2.5g
Sugars
6.9g
0g
Fat
41.4g
1.7g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing All Natural Cut Italian Green Beans and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Natural Cut Italian Green Beans is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All Natural Cut Italian Green Beans takes the lead with only 2.48g of sugar per 100g, whereas Ranch Dressing contains 6.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All Natural Cut Italian Green Beans or Ranch Dressing?

All Natural Cut Italian Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All Natural Cut Italian Green Beans vegan?

No, All Natural Cut Italian Green Beans is not certified vegan.

What is the calorie difference between All Natural Cut Italian Green Beans and Ranch Dressing?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.