Head-to-Head Analysis

All Natural Dried Cranberries vs Organic Premium Roasted Seaweed - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Dried Cranberries

All Natural Dried Cranberries

Not Vegan
VS
Top Pick
Package of Organic Premium Roasted Seaweed - Sea Salt

Organic Premium Roasted Seaweed - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
30 kcal
72.5g
Sugars
0g
0g
Fat
2g
0g
Protein
1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing All Natural Dried Cranberries and Organic Premium Roasted Seaweed - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Natural Dried Cranberries is the more energy-dense option here, packing 295 more calories per 100g than Organic Premium Roasted Seaweed - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Natural Dried Cranberries contains significantly more sugar (72.5g) compared to the milder Organic Premium Roasted Seaweed - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Roasted Seaweed - Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Dried Cranberries or Organic Premium Roasted Seaweed - Sea Salt?

It depends on your goals. All Natural Dried Cranberries has 325 calories, while Organic Premium Roasted Seaweed - Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.

Is All Natural Dried Cranberries vegan?

No, All Natural Dried Cranberries is not certified vegan.

What is the calorie difference between All Natural Dried Cranberries and Organic Premium Roasted Seaweed - Sea Salt?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.