All natural four bean salad vs Spicy Miso Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All natural four bean salad
Spicy Miso Noodle Soup
The Verdict: Which is Better?
When placing All natural four bean salad and Spicy Miso Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All natural four bean salad is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All natural four bean salad contains significantly more sugar (11g) compared to the milder Spicy Miso Noodle Soup (3.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Miso Noodle Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All natural four bean salad or Spicy Miso Noodle Soup?
It depends on your goals. All natural four bean salad has 110 calories, while Spicy Miso Noodle Soup has 429 calories. Check the detailed table above for sugar and fat content.
Is All natural four bean salad vegan?
No, All natural four bean salad is not certified vegan.
What is the calorie difference between All natural four bean salad and Spicy Miso Noodle Soup?
There is a difference of 319 calories per 100g between the two products.
