All Natural Mayonnaise vs Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

All Natural Mayonnaise

Medium Salsa
The Verdict: Which is Better?
When placing All Natural Mayonnaise and Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Natural Mayonnaise is the more energy-dense option here, packing 736 more calories per 100g than Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, All Natural Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Medium Salsa contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: All Natural Mayonnaise or Medium Salsa?
It depends on your goals. All Natural Mayonnaise has 769 calories, while Medium Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.
Is All Natural Mayonnaise vegan?
No, All Natural Mayonnaise is not certified vegan.
What is the calorie difference between All Natural Mayonnaise and Medium Salsa?
There is a difference of 736 calories per 100g between the two products.




