Head-to-Head Analysis

All Natural Milk vs Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Milk

All Natural Milk

Not Vegan
VS
Top Pick
Package of Cheddar Cheese

Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
536 kcal
5g
Sugars
3.6g
2.1g
Fat
32.1g
3.3g
Protein
3.6g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing All Natural Milk and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Natural Milk is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Natural Milk contains significantly more sugar (5g) compared to the milder Cheddar Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Milk or Cheddar Cheese?

It depends on your goals. All Natural Milk has 54.2 calories, while Cheddar Cheese has 536 calories. Check the detailed table above for sugar and fat content.

Is All Natural Milk vegan?

No, All Natural Milk is not certified vegan.

What is the calorie difference between All Natural Milk and Cheddar Cheese?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.