All Natural Milk vs Swedish Fish Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Milk
Swedish Fish Box
The Verdict: Which is Better?
When placing All Natural Milk and Swedish Fish Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Milk is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, All Natural Milk takes the lead with only 5g of sugar per 100g, whereas Swedish Fish Box contains 76.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All Natural Milk offers a protein boost with 3.33g per 100g, outperforming Swedish Fish Box in this category.
Frequently Asked Questions
Which is healthier: All Natural Milk or Swedish Fish Box?
All Natural Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is All Natural Milk vegan?
No, All Natural Milk is not certified vegan.
What is the calorie difference between All Natural Milk and Swedish Fish Box?
There is a difference of 313 calories per 100g between the two products.
