Head-to-Head Analysis

All Natural No Stir Maple Almond Butter Creamy vs Post grape nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural No Stir Maple Almond Butter Creamy

All Natural No Stir Maple Almond Butter Creamy

Not Vegan
VS
Top Pick
Package of Post grape nuts

Post grape nuts

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
345 kcal
12.5g
Sugars
8.6g
50g
Fat
1.7g
18.8g
Protein
10.3g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing All Natural No Stir Maple Almond Butter Creamy and Post grape nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Natural No Stir Maple Almond Butter Creamy is the more energy-dense option here, packing 280 more calories per 100g than Post grape nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Natural No Stir Maple Almond Butter Creamy contains significantly more sugar (12.5g) compared to the milder Post grape nuts (8.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Post grape nuts is undeniably the healthier pick.

Looking to build muscle? All Natural No Stir Maple Almond Butter Creamy offers a protein boost with 18.75g per 100g, outperforming Post grape nuts in this category.

Frequently Asked Questions

Which is healthier: All Natural No Stir Maple Almond Butter Creamy or Post grape nuts?

It depends on your goals. All Natural No Stir Maple Almond Butter Creamy has 625 calories, while Post grape nuts has 345 calories. Check the detailed table above for sugar and fat content.

Is All Natural No Stir Maple Almond Butter Creamy vegan?

No, All Natural No Stir Maple Almond Butter Creamy is not certified vegan.

What is the calorie difference between All Natural No Stir Maple Almond Butter Creamy and Post grape nuts?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.