All-Natural Pitted Kalamata Olives vs Sliced Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All-Natural Pitted Kalamata Olives
Sliced Black Olives
The Verdict: Which is Better?
When placing All-Natural Pitted Kalamata Olives and Sliced Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All-Natural Pitted Kalamata Olives is the more energy-dense option here, packing 112 more calories per 100g than Sliced Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: All-Natural Pitted Kalamata Olives or Sliced Black Olives?
It depends on your goals. All-Natural Pitted Kalamata Olives has 300 calories, while Sliced Black Olives has 188 calories. Check the detailed table above for sugar and fat content.
Is All-Natural Pitted Kalamata Olives vegan?
No, All-Natural Pitted Kalamata Olives is not certified vegan.
What is the calorie difference between All-Natural Pitted Kalamata Olives and Sliced Black Olives?
There is a difference of 112 calories per 100g between the two products.
