Head-to-Head Analysis

All natural pure fruit juice blend vs All Fruit Cherry Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All natural pure fruit juice blend

All natural pure fruit juice blend

Not Vegan
VS
Package of All Fruit Cherry Spread

All Fruit Cherry Spread

Not Vegan
Nutritional Facts (per 100g)
52 kcal
Energy
194.4 kcal
6.8g
Sugars
38.9g
0g
Fat
0g
0.1g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing All natural pure fruit juice blend and All Fruit Cherry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All natural pure fruit juice blend is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All natural pure fruit juice blend takes the lead with only 6.8g of sugar per 100g, whereas All Fruit Cherry Spread contains 38.89g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All natural pure fruit juice blend or All Fruit Cherry Spread?

All natural pure fruit juice blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All natural pure fruit juice blend vegan?

No, All natural pure fruit juice blend is not certified vegan.

What is the calorie difference between All natural pure fruit juice blend and All Fruit Cherry Spread?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.