Head-to-Head Analysis

All Natural Smoked Salmon vs Blue Heat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Natural Smoked Salmon

All Natural Smoked Salmon

Not Vegan
VS
Package of Blue Heat

Blue Heat

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
536 kcal
0g
Sugars
3.6g
7.1g
Fat
28.6g
21.2g
Protein
7.1g
2.7g
Salt
1.6g

The Verdict: Which is Better?

When placing All Natural Smoked Salmon and Blue Heat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Natural Smoked Salmon is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All Natural Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Blue Heat contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? All Natural Smoked Salmon offers a protein boost with 21.2g per 100g, outperforming Blue Heat in this category.

Frequently Asked Questions

Which is healthier: All Natural Smoked Salmon or Blue Heat?

All Natural Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All Natural Smoked Salmon vegan?

No, All Natural Smoked Salmon is not certified vegan.

What is the calorie difference between All Natural Smoked Salmon and Blue Heat?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.