Head-to-Head Analysis

All Natural Solid Light Tuna In Olive Oil vs Cicharrones Fried Pork Rinds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Natural Solid Light Tuna In Olive Oil

All Natural Solid Light Tuna In Olive Oil

Not Vegan
VS
Package of Cicharrones Fried Pork Rinds

Cicharrones Fried Pork Rinds

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
600 kcal
0g
Sugars
0g
9.7g
Fat
40g
25.7g
Protein
53.3g
1.1g
Salt
2.7g

The Verdict: Which is Better?

When placing All Natural Solid Light Tuna In Olive Oil and Cicharrones Fried Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Natural Solid Light Tuna In Olive Oil is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: All Natural Solid Light Tuna In Olive Oil or Cicharrones Fried Pork Rinds?

It depends on your goals. All Natural Solid Light Tuna In Olive Oil has 186 calories, while Cicharrones Fried Pork Rinds has 600 calories. Check the detailed table above for sugar and fat content.

Is All Natural Solid Light Tuna In Olive Oil vegan?

No, All Natural Solid Light Tuna In Olive Oil is not certified vegan.

What is the calorie difference between All Natural Solid Light Tuna In Olive Oil and Cicharrones Fried Pork Rinds?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.