All Natural Solid Light Tuna In Olive Oil vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Solid Light Tuna In Olive Oil
Real Mayonnaise
The Verdict: Which is Better?
When placing All Natural Solid Light Tuna In Olive Oil and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Solid Light Tuna In Olive Oil is the clear winner. With 506 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? All Natural Solid Light Tuna In Olive Oil offers a protein boost with 25.7g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: All Natural Solid Light Tuna In Olive Oil or Real Mayonnaise?
It depends on your goals. All Natural Solid Light Tuna In Olive Oil has 186 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is All Natural Solid Light Tuna In Olive Oil vegan?
No, All Natural Solid Light Tuna In Olive Oil is not certified vegan.
What is the calorie difference between All Natural Solid Light Tuna In Olive Oil and Real Mayonnaise?
There is a difference of 506 calories per 100g between the two products.
