All Natural Sourdough Bread vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Sourdough Bread
Roasted chickpeas
The Verdict: Which is Better?
When placing All Natural Sourdough Bread and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Sourdough Bread is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, All Natural Sourdough Bread takes the lead with only 0g of sugar per 100g, whereas Roasted chickpeas contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: All Natural Sourdough Bread or Roasted chickpeas?
All Natural Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is All Natural Sourdough Bread vegan?
No, All Natural Sourdough Bread is not certified vegan.
What is the calorie difference between All Natural Sourdough Bread and Roasted chickpeas?
There is a difference of 148 calories per 100g between the two products.
