All Natural Super Chunky Peanut Butter vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Super Chunky Peanut Butter
Coconut Milk
The Verdict: Which is Better?
When placing All Natural Super Chunky Peanut Butter and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Natural Super Chunky Peanut Butter is the more energy-dense option here, packing 538 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. All Natural Super Chunky Peanut Butter contains significantly more sugar (6.25g) compared to the milder Coconut Milk (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk is undeniably the healthier pick.
Looking to build muscle? All Natural Super Chunky Peanut Butter offers a protein boost with 25g per 100g, outperforming Coconut Milk in this category.
Frequently Asked Questions
Which is healthier: All Natural Super Chunky Peanut Butter or Coconut Milk?
It depends on your goals. All Natural Super Chunky Peanut Butter has 594 calories, while Coconut Milk has 56 calories. Check the detailed table above for sugar and fat content.
Is All Natural Super Chunky Peanut Butter vegan?
No, All Natural Super Chunky Peanut Butter is not certified vegan.
What is the calorie difference between All Natural Super Chunky Peanut Butter and Coconut Milk?
There is a difference of 538 calories per 100g between the two products.
