All Natural Sweet Chilli Sauce vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Sweet Chilli Sauce
Lentils
The Verdict: Which is Better?
When placing All Natural Sweet Chilli Sauce and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Sweet Chilli Sauce is the clear winner. With 549 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All Natural Sweet Chilli Sauce contains significantly more sugar (48.3g) compared to the milder Lentils (4.93g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Natural Sweet Chilli Sauce or Lentils?
It depends on your goals. All Natural Sweet Chilli Sauce has 241 calories, while Lentils has 790 calories. Check the detailed table above for sugar and fat content.
Is All Natural Sweet Chilli Sauce vegan?
No, All Natural Sweet Chilli Sauce is not certified vegan.
What is the calorie difference between All Natural Sweet Chilli Sauce and Lentils?
There is a difference of 549 calories per 100g between the two products.
