Head-to-Head Analysis

All Natural Sweet Chilli Sauce vs SALMON TERIYAKI SESAME

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Sweet Chilli Sauce

All Natural Sweet Chilli Sauce

Not Vegan
VS
Top Pick
Package of SALMON TERIYAKI SESAME

SALMON TERIYAKI SESAME

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
170 kcal
48.3g
Sugars
0g
0g
Fat
8.9g
0g
Protein
15.2g
2.6g
Salt
1.4g

The Verdict: Which is Better?

When placing All Natural Sweet Chilli Sauce and SALMON TERIYAKI SESAME side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Natural Sweet Chilli Sauce is the more energy-dense option here, packing 71 more calories per 100g than SALMON TERIYAKI SESAME. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Natural Sweet Chilli Sauce contains significantly more sugar (48.3g) compared to the milder SALMON TERIYAKI SESAME (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SALMON TERIYAKI SESAME is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Sweet Chilli Sauce or SALMON TERIYAKI SESAME?

It depends on your goals. All Natural Sweet Chilli Sauce has 241 calories, while SALMON TERIYAKI SESAME has 170 calories. Check the detailed table above for sugar and fat content.

Is All Natural Sweet Chilli Sauce vegan?

No, All Natural Sweet Chilli Sauce is not certified vegan.

What is the calorie difference between All Natural Sweet Chilli Sauce and SALMON TERIYAKI SESAME?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.