All Natural Table Syrup vs Frosted Shredded Bite Size Wheats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Table Syrup
Frosted Shredded Bite Size Wheats
The Verdict: Which is Better?
When placing All Natural Table Syrup and Frosted Shredded Bite Size Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Natural Table Syrup is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. All Natural Table Syrup contains significantly more sugar (66.7g) compared to the milder Frosted Shredded Bite Size Wheats (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Shredded Bite Size Wheats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Natural Table Syrup or Frosted Shredded Bite Size Wheats?
It depends on your goals. All Natural Table Syrup has 367 calories, while Frosted Shredded Bite Size Wheats has 383 calories. Check the detailed table above for sugar and fat content.
Is All Natural Table Syrup vegan?
No, All Natural Table Syrup is not certified vegan.
What is the calorie difference between All Natural Table Syrup and Frosted Shredded Bite Size Wheats?
There is a difference of 16 calories per 100g between the two products.
