All Natural Table Syrup vs Stevia Leaf & Monk Fruit Natural Sweetener Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Natural Table Syrup
Stevia Leaf & Monk Fruit Natural Sweetener Blend
The Verdict: Which is Better?
When placing All Natural Table Syrup and Stevia Leaf & Monk Fruit Natural Sweetener Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
All Natural Table Syrup is the more energy-dense option here, packing 367 more calories per 100g than Stevia Leaf & Monk Fruit Natural Sweetener Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. All Natural Table Syrup contains significantly more sugar (66.7g) compared to the milder Stevia Leaf & Monk Fruit Natural Sweetener Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stevia Leaf & Monk Fruit Natural Sweetener Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: All Natural Table Syrup or Stevia Leaf & Monk Fruit Natural Sweetener Blend?
It depends on your goals. All Natural Table Syrup has 367 calories, while Stevia Leaf & Monk Fruit Natural Sweetener Blend has 0 calories. Check the detailed table above for sugar and fat content.
Is All Natural Table Syrup vegan?
No, All Natural Table Syrup is not certified vegan.
What is the calorie difference between All Natural Table Syrup and Stevia Leaf & Monk Fruit Natural Sweetener Blend?
There is a difference of 367 calories per 100g between the two products.
