All-Natural Turkey Jerky vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All-Natural Turkey Jerky
Fruit & Grain Bars
The Verdict: Which is Better?
When placing All-Natural Turkey Jerky and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All-Natural Turkey Jerky is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, All-Natural Turkey Jerky takes the lead with only 14.3g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All-Natural Turkey Jerky offers a protein boost with 35.7g per 100g, outperforming Fruit & Grain Bars in this category.
Frequently Asked Questions
Which is healthier: All-Natural Turkey Jerky or Fruit & Grain Bars?
All-Natural Turkey Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is All-Natural Turkey Jerky vegan?
No, All-Natural Turkey Jerky is not certified vegan.
What is the calorie difference between All-Natural Turkey Jerky and Fruit & Grain Bars?
There is a difference of 101 calories per 100g between the two products.
