Head-to-Head Analysis

All natural unsalted peanut butter vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All natural unsalted peanut butter

All natural unsalted peanut butter

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
576 kcal
6.3g
Sugars
6.1g
50g
Fat
51.5g
25g
Protein
21.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing All natural unsalted peanut butter and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All natural unsalted peanut butter is the more energy-dense option here, packing 18 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? All natural unsalted peanut butter offers a protein boost with 25g per 100g, outperforming Sliced Almonds in this category.

Frequently Asked Questions

Which is healthier: All natural unsalted peanut butter or Sliced Almonds?

It depends on your goals. All natural unsalted peanut butter has 594 calories, while Sliced Almonds has 576 calories. Check the detailed table above for sugar and fat content.

Is All natural unsalted peanut butter vegan?

No, All natural unsalted peanut butter is not certified vegan.

What is the calorie difference between All natural unsalted peanut butter and Sliced Almonds?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.