Head-to-Head Analysis

All Natural Whole Grain Swirl Raisin Bread With Cinnamon vs Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Whole Grain Swirl Raisin Bread With Cinnamon

All Natural Whole Grain Swirl Raisin Bread With Cinnamon

Not Vegan
VS
Top Pick
Package of Cinnamon Raisin

Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
274 kcal
22.9g
Sugars
11.6g
4.3g
Fat
1.6g
8.6g
Protein
9.5g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing All Natural Whole Grain Swirl Raisin Bread With Cinnamon and Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Natural Whole Grain Swirl Raisin Bread With Cinnamon is the more energy-dense option here, packing 12 more calories per 100g than Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. All Natural Whole Grain Swirl Raisin Bread With Cinnamon contains significantly more sugar (22.86g) compared to the milder Cinnamon Raisin (11.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Raisin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: All Natural Whole Grain Swirl Raisin Bread With Cinnamon or Cinnamon Raisin?

It depends on your goals. All Natural Whole Grain Swirl Raisin Bread With Cinnamon has 286 calories, while Cinnamon Raisin has 274 calories. Check the detailed table above for sugar and fat content.

Is All Natural Whole Grain Swirl Raisin Bread With Cinnamon vegan?

No, All Natural Whole Grain Swirl Raisin Bread With Cinnamon is not certified vegan.

What is the calorie difference between All Natural Whole Grain Swirl Raisin Bread With Cinnamon and Cinnamon Raisin?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.