Head-to-Head Analysis

All Natural Whole Grain Swirl Raisin Bread With Cinnamon vs Real potato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Natural Whole Grain Swirl Raisin Bread With Cinnamon

All Natural Whole Grain Swirl Raisin Bread With Cinnamon

Not Vegan
VS
Top Pick
Package of Real potato

Real potato

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
375 kcal
22.9g
Sugars
0g
4.3g
Fat
0g
8.6g
Protein
6.3g
0.7g
Salt
3.9g

The Verdict: Which is Better?

When placing All Natural Whole Grain Swirl Raisin Bread With Cinnamon and Real potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Natural Whole Grain Swirl Raisin Bread With Cinnamon is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. All Natural Whole Grain Swirl Raisin Bread With Cinnamon contains significantly more sugar (22.86g) compared to the milder Real potato (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real potato is undeniably the healthier pick.

Looking to build muscle? All Natural Whole Grain Swirl Raisin Bread With Cinnamon offers a protein boost with 8.57g per 100g, outperforming Real potato in this category.

Frequently Asked Questions

Which is healthier: All Natural Whole Grain Swirl Raisin Bread With Cinnamon or Real potato?

It depends on your goals. All Natural Whole Grain Swirl Raisin Bread With Cinnamon has 286 calories, while Real potato has 375 calories. Check the detailed table above for sugar and fat content.

Is All Natural Whole Grain Swirl Raisin Bread With Cinnamon vegan?

No, All Natural Whole Grain Swirl Raisin Bread With Cinnamon is not certified vegan.

What is the calorie difference between All Natural Whole Grain Swirl Raisin Bread With Cinnamon and Real potato?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.