All Organic Sprouted Sunflower Seeds vs pecans halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
All Organic Sprouted Sunflower Seeds
pecans halves & pieces
The Verdict: Which is Better?
When placing All Organic Sprouted Sunflower Seeds and pecans halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Organic Sprouted Sunflower Seeds is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, All Organic Sprouted Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas pecans halves & pieces contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? All Organic Sprouted Sunflower Seeds offers a protein boost with 21.4g per 100g, outperforming pecans halves & pieces in this category.
Frequently Asked Questions
Which is healthier: All Organic Sprouted Sunflower Seeds or pecans halves & pieces?
All Organic Sprouted Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is All Organic Sprouted Sunflower Seeds vegan?
No, All Organic Sprouted Sunflower Seeds is not certified vegan.
What is the calorie difference between All Organic Sprouted Sunflower Seeds and pecans halves & pieces?
There is a difference of 107 calories per 100g between the two products.
