Head-to-Head Analysis

All Purpose Flour vs constanzo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Purpose Flour

All Purpose Flour

Not Vegan
VS
Package of constanzo

constanzo

Not Vegan
Nutritional Facts (per 100g)
354.8 kcal
Energy
530.6 kcal
0g
Sugars
39.9g
0g
Fat
30.1g
9.7g
Protein
8.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing All Purpose Flour and constanzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Purpose Flour is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, All Purpose Flour takes the lead with only 0g of sugar per 100g, whereas constanzo contains 39.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All Purpose Flour or constanzo?

All Purpose Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is All Purpose Flour vegan?

No, All Purpose Flour is not certified vegan.

What is the calorie difference between All Purpose Flour and constanzo?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.