All Purpose Flour vs TOSTONES PLANTAIN CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

All Purpose Flour

TOSTONES PLANTAIN CRISPS
The Verdict: Which is Better?
When placing All Purpose Flour and TOSTONES PLANTAIN CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, All Purpose Flour is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? All Purpose Flour offers a protein boost with 10g per 100g, outperforming TOSTONES PLANTAIN CRISPS in this category.
Frequently Asked Questions
Which is healthier: All Purpose Flour or TOSTONES PLANTAIN CRISPS?
It depends on your goals. All Purpose Flour has 333 calories, while TOSTONES PLANTAIN CRISPS has 500 calories. Check the detailed table above for sugar and fat content.
Is All Purpose Flour vegan?
No, All Purpose Flour is not certified vegan.
What is the calorie difference between All Purpose Flour and TOSTONES PLANTAIN CRISPS?
There is a difference of 167 calories per 100g between the two products.




