Head-to-Head Analysis

All - purpose flour vs Vegan chocolate bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All - purpose flour

All - purpose flour

Not Vegan
VS
Package of Vegan chocolate bagel

Vegan chocolate bagel

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
161.9 kcal
0g
Sugars
1.9g
0g
Fat
3.8g
10g
Protein
22.9g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing All - purpose flour and Vegan chocolate bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All - purpose flour is the more energy-dense option here, packing 205 more calories per 100g than Vegan chocolate bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, All - purpose flour takes the lead with only 0g of sugar per 100g, whereas Vegan chocolate bagel contains 1.9047619047619g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All - purpose flour or Vegan chocolate bagel?

It depends on your goals. All - purpose flour has 367 calories, while Vegan chocolate bagel has 161.90476190476 calories. Check the detailed table above for sugar and fat content.

Is All - purpose flour vegan?

No, All - purpose flour is not certified vegan.

What is the calorie difference between All - purpose flour and Vegan chocolate bagel?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.