Head-to-Head Analysis

All-purpose flour vs Unsweetened original organic soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All-purpose flour

All-purpose flour

Not Vegan
VS
Package of Unsweetened original organic soymilk

Unsweetened original organic soymilk

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
33.3 kcal
0g
Sugars
0.8g
0g
Fat
1.9g
10g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing All-purpose flour and Unsweetened original organic soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All-purpose flour is the more energy-dense option here, packing 334 more calories per 100g than Unsweetened original organic soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? All-purpose flour offers a protein boost with 10g per 100g, outperforming Unsweetened original organic soymilk in this category.

Frequently Asked Questions

Which is healthier: All-purpose flour or Unsweetened original organic soymilk?

It depends on your goals. All-purpose flour has 367 calories, while Unsweetened original organic soymilk has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is All-purpose flour vegan?

No, All-purpose flour is not certified vegan.

What is the calorie difference between All-purpose flour and Unsweetened original organic soymilk?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.