Head-to-Head Analysis

All Purpose Flour vs Cheez it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Purpose Flour

All Purpose Flour

Not Vegan
VS
Package of Cheez it

Cheez it

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
10g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing All Purpose Flour and Cheez it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, All Purpose Flour is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: All Purpose Flour or Cheez it?

It depends on your goals. All Purpose Flour has 366.66666666667 calories, while Cheez it has 500 calories. Check the detailed table above for sugar and fat content.

Is All Purpose Flour vegan?

No, All Purpose Flour is not certified vegan.

What is the calorie difference between All Purpose Flour and Cheez it?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.