Head-to-Head Analysis

All Purpose Unbleached Flour vs Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All Purpose Unbleached Flour

All Purpose Unbleached Flour

Not Vegan
VS
Top Pick
Package of Mushrooms

Mushrooms

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
23 kcal
0g
Sugars
0g
0g
Fat
0.8g
10g
Protein
2.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing All Purpose Unbleached Flour and Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Purpose Unbleached Flour is the more energy-dense option here, packing 310 more calories per 100g than Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? All Purpose Unbleached Flour offers a protein boost with 10g per 100g, outperforming Mushrooms in this category.

Frequently Asked Questions

Which is healthier: All Purpose Unbleached Flour or Mushrooms?

It depends on your goals. All Purpose Unbleached Flour has 333 calories, while Mushrooms has 23 calories. Check the detailed table above for sugar and fat content.

Is All Purpose Unbleached Flour vegan?

No, All Purpose Unbleached Flour is not certified vegan.

What is the calorie difference between All Purpose Unbleached Flour and Mushrooms?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.