Head-to-Head Analysis

All-purpose unbleached flour vs ROC White Basmati Rice imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of All-purpose unbleached flour

All-purpose unbleached flour

Not Vegan
VS
Top Pick
Package of ROC White Basmati Rice imp

ROC White Basmati Rice imp

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
356 kcal
0g
Sugars
0g
0g
Fat
1.1g
10g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing All-purpose unbleached flour and ROC White Basmati Rice imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All-purpose unbleached flour is the more energy-dense option here, packing 11 more calories per 100g than ROC White Basmati Rice imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? All-purpose unbleached flour offers a protein boost with 10g per 100g, outperforming ROC White Basmati Rice imp in this category.

Frequently Asked Questions

Which is healthier: All-purpose unbleached flour or ROC White Basmati Rice imp?

It depends on your goals. All-purpose unbleached flour has 367 calories, while ROC White Basmati Rice imp has 356 calories. Check the detailed table above for sugar and fat content.

Is All-purpose unbleached flour vegan?

No, All-purpose unbleached flour is not certified vegan.

What is the calorie difference between All-purpose unbleached flour and ROC White Basmati Rice imp?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.