Head-to-Head Analysis

All Vegetable Shortening vs Blueberry & Beet Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of All Vegetable Shortening

All Vegetable Shortening

Not Vegan
VS
Package of Blueberry & Beet Breakfast Bars

Blueberry & Beet Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
917 kcal
Energy
342.9 kcal
0g
Sugars
28.6g
100g
Fat
8.6g
0g
Protein
2.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing All Vegetable Shortening and Blueberry & Beet Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

All Vegetable Shortening is the more energy-dense option here, packing 574 more calories per 100g than Blueberry & Beet Breakfast Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, All Vegetable Shortening takes the lead with only 0g of sugar per 100g, whereas Blueberry & Beet Breakfast Bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: All Vegetable Shortening or Blueberry & Beet Breakfast Bars?

It depends on your goals. All Vegetable Shortening has 917 calories, while Blueberry & Beet Breakfast Bars has 342.85714285714 calories. Check the detailed table above for sugar and fat content.

Is All Vegetable Shortening vegan?

No, All Vegetable Shortening is not certified vegan.

What is the calorie difference between All Vegetable Shortening and Blueberry & Beet Breakfast Bars?

There is a difference of 574 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.