Alla Genocese Pesto vs Light mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alla Genocese Pesto
Light mayonnaise
The Verdict: Which is Better?
When placing Alla Genocese Pesto and Light mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alla Genocese Pesto is the more energy-dense option here, packing 207 more calories per 100g than Light mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Alla Genocese Pesto contains significantly more sugar (2g) compared to the milder Light mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light mayonnaise is undeniably the healthier pick.
Looking to build muscle? Alla Genocese Pesto offers a protein boost with 4g per 100g, outperforming Light mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Alla Genocese Pesto or Light mayonnaise?
It depends on your goals. Alla Genocese Pesto has 440 calories, while Light mayonnaise has 233 calories. Check the detailed table above for sugar and fat content.
Is Alla Genocese Pesto vegan?
No, Alla Genocese Pesto is not certified vegan.
What is the calorie difference between Alla Genocese Pesto and Light mayonnaise?
There is a difference of 207 calories per 100g between the two products.
