Head-to-Head Analysis

Allulose vs Stauffers iced gingerbread cookies and stauffers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Allulose

Allulose

Not Vegan
VS
Package of Stauffers iced gingerbread cookies and stauffers

Stauffers iced gingerbread cookies and stauffers

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
433 kcal
0g
Sugars
33.3g
0g
Fat
11.7g
0g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Allulose and Stauffers iced gingerbread cookies and stauffers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Allulose is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Allulose takes the lead with only 0g of sugar per 100g, whereas Stauffers iced gingerbread cookies and stauffers contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Allulose or Stauffers iced gingerbread cookies and stauffers?

Allulose appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Allulose vegan?

No, Allulose is not certified vegan.

What is the calorie difference between Allulose and Stauffers iced gingerbread cookies and stauffers?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.