Almond vs Diet cranberry pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond
Diet cranberry pomegranate
The Verdict: Which is Better?
When placing Almond and Diet cranberry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond is the more energy-dense option here, packing 10 more calories per 100g than Diet cranberry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Almond or Diet cranberry pomegranate?
It depends on your goals. Almond has 12.5 calories, while Diet cranberry pomegranate has 2.08 calories. Check the detailed table above for sugar and fat content.
Is Almond vegan?
No, Almond is not certified vegan.
What is the calorie difference between Almond and Diet cranberry pomegranate?
There is a difference of 10 calories per 100g between the two products.
