Head-to-Head Analysis

Almond vs Extra creamy oat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond

Almond

Not Vegan
VS
Top Pick
Package of Extra creamy oat milk

Extra creamy oat milk

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
58.3 kcal
3.4g
Sugars
2.9g
1.4g
Fat
3.3g
0.6g
Protein
0.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Almond and Extra creamy oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Almond or Extra creamy oat milk?

It depends on your goals. Almond has 29.4 calories, while Extra creamy oat milk has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Almond vegan?

No, Almond is not certified vegan.

What is the calorie difference between Almond and Extra creamy oat milk?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.