Almond Biscuit with cardamom vs Lemon Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Biscuit with cardamom
Lemon Cookies
The Verdict: Which is Better?
When placing Almond Biscuit with cardamom and Lemon Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Biscuit with cardamom is the more energy-dense option here, packing 0 more calories per 100g than Lemon Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Biscuit with cardamom takes the lead with only 18.8g of sugar per 100g, whereas Lemon Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Biscuit with cardamom offers a protein boost with 9.38g per 100g, outperforming Lemon Cookies in this category.
Frequently Asked Questions
Which is healthier: Almond Biscuit with cardamom or Lemon Cookies?
It depends on your goals. Almond Biscuit with cardamom has 500 calories, while Lemon Cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Almond Biscuit with cardamom vegan?
No, Almond Biscuit with cardamom is not certified vegan.
What is the calorie difference between Almond Biscuit with cardamom and Lemon Cookies?
There is a difference of 0 calories per 100g between the two products.
