Almond Biscuit with cardamom vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Biscuit with cardamom
Peanut Butter
The Verdict: Which is Better?
When placing Almond Biscuit with cardamom and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Biscuit with cardamom is the more energy-dense option here, packing 135 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Biscuit with cardamom takes the lead with only 18.8g of sugar per 100g, whereas Peanut Butter contains 32.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almond Biscuit with cardamom or Peanut Butter?
It depends on your goals. Almond Biscuit with cardamom has 500 calories, while Peanut Butter has 365 calories. Check the detailed table above for sugar and fat content.
Is Almond Biscuit with cardamom vegan?
No, Almond Biscuit with cardamom is not certified vegan.
What is the calorie difference between Almond Biscuit with cardamom and Peanut Butter?
There is a difference of 135 calories per 100g between the two products.
