Head-to-Head Analysis

Almond Blueberry vs Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Blueberry

Almond Blueberry

Not Vegan
VS
Package of Strawberry

Strawberry

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
412 kcal
17.9g
Sugars
26.5g
35.7g
Fat
13.2g
17.9g
Protein
5.9g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Almond Blueberry and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Blueberry is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almond Blueberry takes the lead with only 17.857142857143g of sugar per 100g, whereas Strawberry contains 26.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Blueberry offers a protein boost with 17.857142857143g per 100g, outperforming Strawberry in this category.

Frequently Asked Questions

Which is healthier: Almond Blueberry or Strawberry?

Almond Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Blueberry vegan?

No, Almond Blueberry is not certified vegan.

What is the calorie difference between Almond Blueberry and Strawberry?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.