Head-to-Head Analysis

Almond Breeze Almondmilk Chocolate Aseptic vs Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Breeze Almondmilk Chocolate Aseptic

Almond Breeze Almondmilk Chocolate Aseptic

Not Vegan
VS
Top Pick
Package of Sourdough Bread

Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
262 kcal
18g
Sugars
0g
2.5g
Fat
2.3g
1g
Protein
10.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Almond Breeze Almondmilk Chocolate Aseptic and Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Breeze Almondmilk Chocolate Aseptic is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Breeze Almondmilk Chocolate Aseptic contains significantly more sugar (18g) compared to the milder Sourdough Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Breeze Almondmilk Chocolate Aseptic or Sourdough Bread?

It depends on your goals. Almond Breeze Almondmilk Chocolate Aseptic has 100 calories, while Sourdough Bread has 262 calories. Check the detailed table above for sugar and fat content.

Is Almond Breeze Almondmilk Chocolate Aseptic vegan?

No, Almond Breeze Almondmilk Chocolate Aseptic is not certified vegan.

What is the calorie difference between Almond Breeze Almondmilk Chocolate Aseptic and Sourdough Bread?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.