Head-to-Head Analysis

Almond Breeze almondmilk Reduced Sugar Vanilla vs 7 Grain & Lentil Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Breeze almondmilk Reduced Sugar Vanilla

Almond Breeze almondmilk Reduced Sugar Vanilla

Not Vegan
VS
Top Pick
Package of 7 Grain & Lentil Blend

7 Grain & Lentil Blend

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
161 kcal
3.3g
Sugars
0.2g
1g
Fat
4g
0.4g
Protein
4.8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Almond Breeze almondmilk Reduced Sugar Vanilla and 7 Grain & Lentil Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Breeze almondmilk Reduced Sugar Vanilla is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Breeze almondmilk Reduced Sugar Vanilla contains significantly more sugar (3.33g) compared to the milder 7 Grain & Lentil Blend (0.201g). If you are monitoring your insulin levels or trying to cut down on sweets, 7 Grain & Lentil Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Breeze almondmilk Reduced Sugar Vanilla or 7 Grain & Lentil Blend?

It depends on your goals. Almond Breeze almondmilk Reduced Sugar Vanilla has 25 calories, while 7 Grain & Lentil Blend has 161 calories. Check the detailed table above for sugar and fat content.

Is Almond Breeze almondmilk Reduced Sugar Vanilla vegan?

No, Almond Breeze almondmilk Reduced Sugar Vanilla is not certified vegan.

What is the calorie difference between Almond Breeze almondmilk Reduced Sugar Vanilla and 7 Grain & Lentil Blend?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.