Head-to-Head Analysis

Almond Breeze Unsweetened Vanilla almondmilk vs Frosted Shredded Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Breeze Unsweetened Vanilla almondmilk

Almond Breeze Unsweetened Vanilla almondmilk

Not Vegan
VS
Package of Frosted Shredded Wheat

Frosted Shredded Wheat

Not Vegan
Nutritional Facts (per 100g)
12.5 kcal
Energy
691 kcal
0g
Sugars
36.4g
1g
Fat
3.3g
0.4g
Protein
16.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Almond Breeze Unsweetened Vanilla almondmilk and Frosted Shredded Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Breeze Unsweetened Vanilla almondmilk is the clear winner. With 678 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almond Breeze Unsweetened Vanilla almondmilk takes the lead with only 0g of sugar per 100g, whereas Frosted Shredded Wheat contains 36.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Breeze Unsweetened Vanilla almondmilk or Frosted Shredded Wheat?

Almond Breeze Unsweetened Vanilla almondmilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Breeze Unsweetened Vanilla almondmilk vegan?

No, Almond Breeze Unsweetened Vanilla almondmilk is not certified vegan.

What is the calorie difference between Almond Breeze Unsweetened Vanilla almondmilk and Frosted Shredded Wheat?

There is a difference of 678 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.