Almond Butter vs Coconut & Lime Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Coconut & Lime Basmati Rice
The Verdict: Which is Better?
When placing Almond Butter and Coconut & Lime Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 418 more calories per 100g than Coconut & Lime Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (6.25g) compared to the milder Coconut & Lime Basmati Rice (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut & Lime Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 21.9g per 100g, outperforming Coconut & Lime Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Coconut & Lime Basmati Rice?
It depends on your goals. Almond Butter has 594 calories, while Coconut & Lime Basmati Rice has 176 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Coconut & Lime Basmati Rice?
There is a difference of 418 calories per 100g between the two products.
