Almond Butter vs Organic lightly sweetened organic whole grain brown rice cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Organic lightly sweetened organic whole grain brown rice cereal
The Verdict: Which is Better?
When placing Almond Butter and Organic lightly sweetened organic whole grain brown rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 219 more calories per 100g than Organic lightly sweetened organic whole grain brown rice cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (6.25g) compared to the milder Organic lightly sweetened organic whole grain brown rice cereal (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic lightly sweetened organic whole grain brown rice cereal is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 21.9g per 100g, outperforming Organic lightly sweetened organic whole grain brown rice cereal in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Organic lightly sweetened organic whole grain brown rice cereal?
It depends on your goals. Almond Butter has 594 calories, while Organic lightly sweetened organic whole grain brown rice cereal has 375 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Organic lightly sweetened organic whole grain brown rice cereal?
There is a difference of 219 calories per 100g between the two products.
