Almond Butter vs Organic potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Butter
Organic potato chips
The Verdict: Which is Better?
When placing Almond Butter and Organic potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Butter is the more energy-dense option here, packing 23 more calories per 100g than Organic potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Butter contains significantly more sugar (6.25g) compared to the milder Organic potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic potato chips is undeniably the healthier pick.
Looking to build muscle? Almond Butter offers a protein boost with 21.9g per 100g, outperforming Organic potato chips in this category.
Frequently Asked Questions
Which is healthier: Almond Butter or Organic potato chips?
It depends on your goals. Almond Butter has 594 calories, while Organic potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Almond Butter vegan?
No, Almond Butter is not certified vegan.
What is the calorie difference between Almond Butter and Organic potato chips?
There is a difference of 23 calories per 100g between the two products.
